MERRY XMAS AND HAPPY NEW YEAR
The team at Sport Psychology Associates wishes you a wonderful festive season and a happy and healthy new year.
The team is now on annual leave until Mid January. If you are interested in arranging a consultation, please contact your chosen team member who will reply directly to you indicating when they have specific availability.
Sport Psychology Associates are committed to maintaining the health and wellbeing of both our clients and psychologists during this difficult and uncertain time. While we strive to meet client needs with appropriate flexibility, we are also committed to following Governmental advice and guidelines and those of our professional bodies.
As such, we respectfully ask that if you feel unwell, have a cough, have returned from overseas in the last two weeks or are required to self-isolate, please contact your therapist to discuss an online appointment. We aim to work collectively to overcome these challenges and appreciate your understanding.
The Association of Applied Sport Psychology has offered a very helpful guide to support us in our collective goal. This has many tips for athletes, coaches, parents and our sporting communities. https://appliedsportpsych.org/blog/2020/03/the-covid-19-pandemic-tips-for-athletes-coaches-parents-and-the-sport-community/.
Please note however that this is an American resource so not all of the information is relevant to us here in NZ. In particular, for urgent mental health support please contact your own General Practitioner, After Hours Accident and Emergency service or dial 111 if there is an emergency and you need immediate help. The mental health organization offers many resources also https://www.mentalhealth.org.nz/
LOCKDOWN MENTAL SKILLS FREE VIDEO SERIES - Click Here
LOOKING FOR SPORT PSYCHOLOGY SUPPORT
If you are involved in sport then this website is for you, whether you are an elite athlete, someone participating in sport for fun or are involved as part of an athlete’s support “team” or sporting organization. Our mission is to support those involved in sport to successfully reach their goals.
We are a group of Clinical and Health Psychologists who share expertise and passion working with athletes across a variety of individual and team sports. We consult with athletes at all levels from development to elite national and international levels.
We also offer consultancy for other team members involved in sport (coaches, trainers, high performance staff, health, nutrition and medical specialists) and athletes’ personal team members (partners and family).
We focus on enhancing performance and wellbeing through the use of sport psychology /mental skills and life skills. This may include psychological assessment and treatment if appropriate for personal or performance related concerns which may be interfering with your performance or wellbeing.
So if you have want to reach your full potential, or are struggling with an aspect of your performance or personal life Sport Psychology Associates can help. Click here for help.