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To make a self- referral, please choose your psychologist here in Auckland and contact them directly by email to arrange a suitable appointment. They will be in contact with you within 24-48 hours.
With gymnastics being a sport that is just as mental as it is physical, Paula was able to help me train my mind to become mentally tougher in and out of the gym. Learning to deal with any fears or anxiety I may have had about a certain skill or learning how to get through a bad day was essential for me as an athlete if I wanted to be competitive in my sport.
